Services & Specializations

Therapy Goals

Lynn will be professional protect your rights, and respect your confidentiality. Lynn will always treat you with dignity and respect, and provide empathetic support. Lynn’s goal is to help clients to develop the tools needed to overcome difficult situations in their lives.

For your convenience, Lynn is also on some insurance panels.

Services

ANGER MANAGEMENT

The goal is to understand the message behind the emotion, and express it in a healthy way without losing control.

INDIVIDUALS

Teens 12-18/adults

COUPLES

-Learn to communicate with each other

-Change bad habits

-Building or rebuilding trust

PARENT EDUCATION

Court/Social Services ordered parenting classes. Divorce/Parent education

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FAMILY

The goal is to help the family improve communication, solve family problems together, and create a better functioning home.

ANXIETY

-Relaxation Techniques

-Encourage the individuals to make changes in the way they think which will help change their behaviors and they can achieve their goals.

DEPRESSION

-Helps break the cycle of negativity

-Helps individuals recognize the opportunity to identify the factors that contribute to their depression and helps them deal effectively with the causes.

Specializations

GRIEF

-Coping skills

-Learn to identify and properly express feelings

-Provide support

-Help the individual develop the ability to experience, express, and adjust to life without their loved one.

WOMEN'S ISSUES

-Low self esteem

-Post Partum

-Pregnancy Concerns/Support

-Pregnancy Loss

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PARENTING PROBLEMS

-Oppositional Children

-Attachment Problems

-Difficulty with consistency/follow through

-Consequences

DIVORCE ADJUSTMENT

-low self esteem

-Depression

-Develop future goals

-Problems with motivation

TRAUMA

-TF-CBT (Trauma Focused Cognitive Behavioral Therapy for children 3-18)

-Coping Skills

-Relaxation Techniques

-Assessment

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